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Individual Therapy

Woman meditating outdoors
 Young Woman Contemplating

Life can be overwhelming — especially when you're trying to do it all. I specialize in supporting women who are ready to step into their strength, break free from old patterns, and reconnect with who they truly are.

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Whether you're navigating life transitions, managing anxiety or burnout, working through relationship challenges, or simply yearning for something more — you don’t have to do it alone.

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This is a space where your voice is heard, your experiences are honored, and your healing is a priority.

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Together, we’ll:

  • Set meaningful goals aligned with your values

  • Build emotional resilience and self-confidence

  • Heal past wounds that hold you back

  • Learn tools to set boundaries, quiet self-doubt, and cultivate inner peace

 

You deserve to feel empowered in your life — not just surviving, but thriving. Therapy is your time to show up fully for yourself.

 

Let’s begin the journey together to a calmer, clearer, and more confident you.

$130 per mental health therapy session.
Sliding Fee Scale Available. 

©2025 by Fill My Cup Counseling, LLC.

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