Individual Therapy


Life can be overwhelming — especially when you're trying to do it all. I specialize in supporting women who are ready to step into their strength, break free from old patterns, and reconnect with who they truly are.
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Whether you're navigating life transitions, managing anxiety or burnout, working through relationship challenges, or simply yearning for something more — you don’t have to do it alone.
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This is a space where your voice is heard, your experiences are honored, and your healing is a priority.
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Together, we’ll:
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Set meaningful goals aligned with your values
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Build emotional resilience and self-confidence
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Heal past wounds that hold you back
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Learn tools to set boundaries, quiet self-doubt, and cultivate inner peace
You deserve to feel empowered in your life — not just surviving, but thriving. Therapy is your time to show up fully for yourself.
Let’s begin the journey together to a calmer, clearer, and more confident you.