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Individual Therapy

Woman meditating outdoors
 Young Woman Contemplating

Life can be overwhelming — especially when you're trying to do it all. I specialize in supporting women who are ready to step into their strength, break free from old patterns, and reconnect with who they truly are.

Whether you're navigating life transitions, managing anxiety or burnout, working through relationship challenges, or simply yearning for something more — you don’t have to do it alone.

This is a space where your voice is heard, your experiences are honored, and your healing is a priority.

Together, we’ll:

  • Set meaningful goals aligned with your values

  • Build emotional resilience and self-confidence

  • Heal past wounds that hold you back

  • Learn tools to set boundaries, quiet self-doubt, and cultivate inner peace

 

You deserve to feel empowered in your life — not just surviving, but thriving. Therapy is your time to show up fully for yourself.

 

Let’s begin the journey together to a calmer, clearer, and more confident you.

$130 per mental health therapy session.
Sliding Fee Scale Available. 

©2026 by Fill My Cup Counseling, LLC.

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